Ideal Weight Calculator
Enter your height and sex to see a reference body weight from four widely published formulas, plus their average — they don't always agree, and this shows exactly how much they differ for your height.
On-screen number pad
Step-by-step proofCheck by hand
How each formula is calculated
Every formula here is a straight line: a fixed base weight for someone 5 feet (60 inches) tall, plus a fixed amount per inch above that, with different constants for men and women. They were developed independently between 1964 and 1983, mostly for calculating medication doses — not as fitness targets — which is why they don't fully agree with each other.
The formulas (male / female, per inch over 5 ft)
Worked example
A man 178 cm (5'10") tall: Devine = 50.0 + 2.30 × 10 = 73.0 kg, Robinson = 52.0 + 1.90 × 10 = 71.0 kg, Miller = 56.2 + 1.41 × 10 = 70.3 kg, and Hamwi = 48.0 + 2.70 × 10 = 75.0 kg — an average of 72.3 kg across all four.
Frequently asked questions
Why do the four formulas give different answers?
Should I aim for the average of the four?
How is this different from the BMI Calculator?
- Devine formula — B.J. Devine, "Gentamicin therapy," Drug Intelligence & Clinical Pharmacy, 1974.
- Robinson formula — J.D. Robinson et al., "Determination of ideal body weight for drug dosage calculations," American Journal of Hospital Pharmacy, 1983.
- Miller formula — D.R. Miller et al., "Ideal body weight," American Journal of Hospital Pharmacy, 1983.
- Hamwi formula — G.J. Hamwi, "Therapy: changing dietary concepts," in Diabetes Mellitus: Diagnosis and Treatment, American Diabetes Association, 1964.